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Grief & Groundwork

Depression | Anxiety | Grief Coaching

Programs

for all of our services

Grieving well is no easy task. Identifying, exploring, and nurturing our pains, traumas, and losses is extremely difficult. These programs are designed with the understanding that healing does not happen over night. It is important to see the grief process as a longterm undertaking. Committing to a program can be tough. I want to acknowledge how scary this might be and how much courage it takes to even be reading this page. I’m glad you are here.

12 Week Program

Our 12 week program is a way to both commit to your healing process. For some, the 12 weeks provides enough tools and guidance to continue grief work with other forms of support. One or two sessions simply is not long enough to get comfortable with the process. It would be like trying to drive a car for the first time with no practice or training. Grieving well, learning ourselves, and healing takes a lot of practice. Join me for the 12 week program of weekly video coaching sessions.

12 Week Program

Our 12 week program is a way to both commit to the healing process. For some, the 12 weeks provides enough tools and guidance to continue grief work with other forms of support. One or two sessions simply is not long enough to get comfortable with the process. It would be like trying to drive a car for the first time with no practice or training. Grieving well, learning ourselves, and healing takes a lot of practice. Join me for the 12 week program of weekly video coaching sessions.

Online Course

Coming soon!

Online Course

Coming Soon!

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