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Groundwork Coaching

How would it feel to shift from disconnection to alignment?

Groundwork Coaching supports people to find self-understanding, healing, and empowerment to live an authentic and aligned life through neuroscience.

Groundwork Coaching

How would it feel to shift from disconnection to alignment?

Groundwork Coaching supports people to find self-understanding, healing, and empowerment to live an authentic and aligned life through neuroscience.

What clients say

HOW COACHING WORKS & HOW IT CAN BENEFIT YOU TODAY

Fill Out The Intake Form

Without proper tools, grief, anxiety, and depression can feel all-consuming and hopeless. Coaching is a way to get in the driver seat of your life, sometimes for the first time. This coaching program helps you to heal and reclaim the parts of you that are holding you back from living life in alignment with your authenticity. Isn’t authenticity the goal? Most people go through life wearing shame, fear, limiting beliefs, and even self-hate…this coaching program is designed to understand and reclaim those parts of you to then become your fullest potential and actually enjoy your life.

Why Groundwork Coaching?

Where there is pain, there is something that needs some extra love, acceptance, gentleness, and attention. That is what we do in our sessions. I provide structured ways to turn towards what needs our attention instead of running away from it. By doing this in small bite sized pieces we can slowly begin to feel our bodies becoming less tense, our minds finding more peace, and our grief, anxiety, and depression becoming more manageable.

Meet Your Coach

Hi, I’m Madison. I am here because of my own journey with anxiety, grief, and depression. It’s hard to understand these things until you experience it. I hope to use my own journey to offer you support on yours.

Meet Your Coach

Hi, I’m Madison. I am here because of my own journey with anxiety, grief, & depression. It’s hard to understand these things until you experience it. I use the tools I learned in my own journey to offer you support on yours.

What I Offer

Hey! See if you like it! I know the first step is the hardest and I want to do what I can to make it just a little bit easier. Fill out the intake form for your free 30 minute consultation.

Free Consultation

30 minutes free call to see if you're a good fit for the program

Education

Rather than just talking through our struggles, I also educate along the way so that YOU feel empowered in your journey.

Virtual Meetings

From the comfort of your own space.

Control

You are in charge of your own journey.

Judgement Free Space

You are here not to be judged but to be understood.

You're Almost There!

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